transparent.strength

transparent.strength

Share

Photos from transparent.strength's post 10/02/2025

Technique vs Strength? (A slide show of improvements in both)
To debate any one side if this is low iq thinking. If a lift is a system, then its parts are equally dependent on each other. You can’t have one without the other.
Technique can be seen as the efficiency of a movement, why not be the most efficient to generate the best outcome?
Strength can be seen as the ability to perform the required technique (produce force from the correct muscle groups).

Want your business to be the top-listed Gym/sports Facility in Melbourne?
Click here to claim your Sponsored Listing.

Category

Website

Address

473 Victoria Street
Melbourne, VIC
3067