Strength Lab Australia
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18KG DOWN. 15CM OFF THE WAIST🔥
Christian came to us wanting to get back in shape, lose body fat and feel confident in his body again.
Over the course of his transformation he lost 18kg and 15cm from his waist in just 6 months.
This is what can be done with the right plan and support.
Structured training program, a nutrition plan tailored to his goals, and weekly check in to make sure progress was consistent.
The result?
✅ 18kg lost
✅ 15cm off the waist
✅ Stronger, fitter and more confident
If you’re ready to achieve a transformation like this, enquire at the link in our bio 🚀🚀
Don’t get ahead of yourself.
Stack good habits and build the perfect plan for you to get in shape 🏆🚀
Need help with your results?
Enquire at the link in bio 🫶🏼
21/05/2026
✅ 8kg down
✅ 10cm off the waist
Massive results for Matthew over the last 14 weeks!
Congrats 🍾
Need help with your results?
Enquire at the link in our bio 🚀
21/05/2026
⬇️ 13kg of fat
⬇️ 15cm off the waist
⬆️ Lean muscle
✅ 6-pack achieved
Next level results for Christian 👏
Christian has a martial arts background. He’s always been active, but always held body fat around the mid section.
When he came onboard with us we structured his training and nutrition correctly and created accountability so he’d smash his goal to get lean.
✅ 4 training sessions per week focused on hypertrophy and strength
✅ Structured nutrition for his goal
✅ Weekly check ins and adjustments to keep results consistent.
✅ Expert coaching
Well done mate!
Need help with your results?
Enquire at the link in our bio 🚀
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Melbourne, VIC
3123
