My Intentional Life with Bec

Do you want to have a podcast but don't know what to do, where to start, what to say?????

In a world where everyone wants to fit in, it is easy to 'do what others do'.

Popular culture does not allow, encourage, or appreciate true Authenticity.

From early childhood, Parents so lovingly teach us behaviour that THEY deem acceptable, based on their lives, perceptions, and experience.

Yesterday I did this amazing Podcast with Zachary Michael, he spoke into his sexual abuse, being in a cult & bullying at school. How he healed that to be able to lead himself, and live an Authentic life.

What I truly love about this is despite what Zach went through, he unashamedly does NOT dim his light, he shows us all true Authenticity, through his Uniqueness, and how that becomes his Authority.

Watch it here: https://youtu.be/G-Hpa3um3eE
Sending massive love Bec.

Podcast 4 - Zachery Michael from Intuitive Rose Leadership Zachery spoke about his awakening through his sexuality, sexual abuse and his newest creation, sessions through the Intuitive Rose Leadership.Zachery exudes ...

'Peace cannot be achieved through violence: it can only be attained through understanding'.

My journey for the past 6 years has been a journey through my mind. I have been almost neurotic understanding my thoughts, feelings, and behaviours. I have had to realign my mind to my heart. I have had to be compassionate towards me when my natural & first instinct was to judge, have harsh thoughts & critising every thought, action & decision.

Ralph Waldo Emerson's quote is true. AND, I would also add compassion. You see, to achieve peace, you also need kindness, compassion & understanding.

Then, of course, Acceptance (but that is another post)

It’s been 1,142 days since my second bout of depression. I hadn’t realized how deeply it affected me. I was doing everything right—seeing my psychologist, I had a supportive work environment, I was eating well, and lost weight.

Yet, I missed the signs. My body felt the anxiety and dread of work, even when I couldn’t understand why.

Leaving a job I’d been at for over 30 years filled me with shame. I felt I had let down my friends and colleagues. I fell back into old habits—drinking, regaining weight, and could easily spent months sleeping away my days.

On March 17, 2022, when I left the Army I was completing my Yoga Teacher Training at a Hare Krishna center. I embraced a vegan diet, stopped drinking, and for the first time in years, I felt my heart beat.

Through daily yoga and Kirtan, I began to reconnect with my heart.

Over the past 926 days, I committed to my health, my body, and my soul.

I’ve had setbacks with alcohol, food, and relationships, but I always recommit. My happiness is my responsibility. I’ve learned to set strong boundaries and heal every part of myself.

My life isn’t perfect, but I love it. I’ve learned that my body and nervous system are queens, and I’m in charge of my happiness. I’m grateful for these past 926 days of rediscovery and remembering who I am at a soul level.

You have the power to reclaim your life too.

We are NOT meant to be doing this life alone. There are people here to love and support you - will you reach out??