Siobhan Rae Healing

Some days remembering who I am feels so far away. My strength, my resilience, my inner power all forgotten amongst demands, noise, responsibilities, difficult moments…. life.

But then I stop. Something small will remind me, a tiny little flicker, a moment where I catch myself again. Small, tiny, inconsequential even, but just enough for me to remember to connect back to myself. I then tell myself to journal, breathe, dance, get into nature, whatever my body is calling for in that moment.

And then I remember her.

The woman I am today. Despite everything.

Some days I’m still knocked on my ass. Completely, sometimes it feels like I’ve fallen into a dark abyss. And it takes everything I have to stand back up. Again.

But I do.

For me. For my girls. For the life I’m building. And for the women I know I’m here to serve.

If you know this feeling, know you’re not alone. And you don’t have to find your way back by yourself.

What brings you back to yourself when you’ve lost your way?

Some days I sail through and get so much done I’m astonished with my abilities 🤣
Other days I get to the end of the day and I genuinely don’t know how I did it.
Work. Kids. Dog. Meals. Housework. And somewhere in there trying to be a present, patient, loving mum.

But honestly? Some days I’m running on empty before I even get out of bed.

I used to think that meant something was wrong with me. That I wasn’t good enough.

Now I know there’s nothing wrong with me. I’m just a woman carrying a lot, with very little left in the tank some days.

If that’s you today, know you’re not failing and there’s nothing wrong with you.
You’re depleted.

Be gentle with yourself and offer yourself some extra care ❤️