Zenning Out
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It takes time for our nervous system to relax and undo all the conditioning that was thrown upon us.
To be able to sit with these parts of ourselves that were afraid and get to the place of love and compassion, takes time and patience.
So please, if you’re healing and unlearning everything you were taught, please give yourself time, kindness and love while your nervous system resets 🩷
16/11/2025
We’ve all been there yeh?
Where we are out at a shop, restaurant, medical office and the person who greets you is very abrupt, rude and you’re thinking Whoa, I’ve only said hello.
What I do now is recognise their behaviour has nothing to do with me. Which means I don’t take it personally.
And then I smile the biggest smile.
And I just show them so much love that suddenly their energy shifts, their walls drop and sometimes I even manage to get a smile back.
This is the power of energetic transformation.
But what happens when people take everything personally (and I was no exception) is the ego gets defensive and how dare they talk to me like that and an energetic war takes place.
So give it a shot.
Next time you run into this, see if you can send them love and just sit back and watch the energy shift.
Because loving energy is like magic!
*Please note, not always effective on teens 🤣💚
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