Powerhouse Movement

PD FOR SUSTAINABILITY :: The movement industry is ever-evolving. And so are the expectations on facilitators and studios.

Through Powerhouse Movement, I work with studio owners and individuals to create professional development that lifts the standard of our industry while honouring the individuality that makes each team member shine.

》For studio owners — this means tailored team workshops that elevate skills, confidence, and engagement, strengthen the client experience, and create consistency without losing individuality.

》For facilitators — it’s mentorship that refines your craft, deepens your understanding of movement and connection, sharpens critical thinking, and empowers you to own your unique voice.

Because when teams and individuals feel supported, clients feel it too.
And loyal clients build sustainable studios and careers.

DM me to explore 1:1 mentorship or book a tailored professional development workshop for your team.

Move with depth | Lead with purpose | Embody evolution

FINAL CHANCE :: MLS Mat + Bundle Intake 2025

Enrolments close tomorrow for the 2025 MLS Mat Teacher Training — including the bundle option with Reformer.

This is more than simply a course. It’s an experience of becoming.

Whether you’re stepping into your very first training, returning to the roots of movement, or craving a container that balances depth with practicality — this training holds space for it all.

Over 10 (or 20) weeks, we move through the body, the breath, the biomechanics, and the philosophy that underpins truly impactful cueing and programming.

We build skill, presence, and confidence.
We form community.
We honour the art and responsibility of guiding others.

If you’ve been sitting on the edge — wondering whether to leap — I invite you to feel into what’s been pulling you here.

The door is open.
However, only for a little longer.

》Enrolments close tomorrow evening
》Payment plans available
》2025 Bundle options close too
》Apply via the MLS App

If you’re ready to deepen your practice, elevate your voice, and coach with purpose — online portal access is provided on Monday with in person weekends beginning August 9.

Let this be the year you say yes.
To your growth.
To your future life and career opportunities.
To the next version of you.

You'll be supported every step of the way.

Move with depth | Lead with purpose | Embody evolution

THE SEASON FOR MASTERY :: There’s something about winter... A pull inward, a call to commit, a whisper that says, “It’s time.”

If you've been feeling the nudge — to deepen your understanding, step into your voice, or guide others with purpose — this is your moment.

》MLS Mat Teacher Training

▪︎ Online portal opens Monday, July 21
▪︎ In-person weekends begin August 9
▪︎ 70 hours in person | 50 hours online
▪︎ 6 months to complete
▪︎ 10 hrs observation | 30 hrs practice teaching | 40 hrs self mastery
▪︎ Includes biomechanics, functional anatomy, cueing, programming, + assessments designed to build your critical thinking skills

》MLS Reformer Teacher Training

▪︎ Online portal opens Monday, September 29
▪︎ In-person weekends begin October 18
▪︎ Same structure, new layers to understand load and spring intelligence, utilising the reformer as a strength training dance partner

Want to complete both this year?
The bundle is still available.
Enrolments for Mat (and the bundle) close Monday, July 21 — setting you up for success to complete the prerequisite online modules.

You can start now, from exactly where you are.
You only need to be curious and willing.
We’ll guide you the rest of the way.

DM or myself to chat or enrol directly via the MLS app.

This is your time to honour the call and step forward into your power.

Move with depth | Lead with purpose | Embody evolution