Be Well With Danielle

If you missed part 1 check out my previous post!

Anthony’s tips for weight loss:
• Make sure your breakfast is lemon water, celery juice, and the MM Heavy Metal Detox Smoothie
• Bring in more leafy greens
• Do the Medical Medium spinach soup. You can add cucumber noodles.
• Snack on apples, oranges, a banana or two
• Bring in some asparagus daily
• Up your cilantro, up your parsley, up your spinach, up your lettuce
• For dinner try steamed potatoes with some asparagus, with some broccoli.
• Get rid of overt fats. Which means no avocado, olives, oils, sunflower seeds, h**p seeds, sesame seeds, nut butters, tahini, almonds, walnuts etc. (And other fats like animal protein, dairy etc.)

The reason the weight is coming on is because your liver is stagnant and sluggish, it’s overburdened and overworked. It’s not functioning properly.

Get the fat out, so your liver can get a break.

Your liver will start getting corrected, you’ll start getting those poisons out from the celery juice and the heavy metal detox, and your weight will start to drop.

That’s one way of doing it. There’s also a couple of other different ways, but that’s the whole point. Read the Medical Medium books, and you can figure it out, because it’s all there, Spirit of Compassion put it all there.

Medical Medium YouTube live: Protein, Children Sleep Issues, Chocolate Addiction, Gallbladders, Weight Loss, Histamines & More.: 20 Feb 2026 : Timestamp 1:05

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