Causing Friction

Argentina: his perspective 📸🥹♥️

10/10 would recommend dancing with your best friends on a beach in Tulum 🇲🇽

What a weekend 🥲🎉

.ross shares the power saying no.

“No” to when something doesn’t feel good.

“No” instead just complying and saying yes.

We have this perception that saying no will hurt us or someone else but when in reality, setting that boundary should do the opposite.

It should show the person, or yourself that you respect yourself.

It will show that you’ve genuinely taken whatever is in question, into serious consideration.

It will also make those YESSSSSS moments mean so much more to you.

It isn’t easy coming from a people pleasing background but those who truly love you, and don’t want to control you, will understand that the “no” isn’t personal to THEM. It’s about YOU.

AS IT SHOULD BE👏

Link in bio to listen to the full episode with .ross ❤️

Hi!
I’ve been absent because this is what I’ve been doing.

I’ve been giving myself space to feel my feelings and let them go.

I’ve been busy being. Busy kind of being a shell of a human because sometimes that’s the only way to get s**t done.

Moving, organizing. Living out of boxes. Spending absurd amounts of money on furniture, boxes, delivery’s…

Then just when I finally felt like the new place is coming together, it all hit me.

This is my new home. My new space to feel those feelings.

And it doesn’t feel quite like home yet. So I haven’t really felt that “safe” space.

Maybe safe isn’t the right word though. Maybe it’s comfort..?
Maybe it’s peace?

Because that’s what home means to me. Somewhere I feel at peace to be ME.

The messy me. The unruly me.
The tone deaf singing Disney songs me.

It’s getting there slowly but it does take me turning into a shell of a human to just get s**t done.

But I caught myself last night, watching the sunset feeling calm for the first time since moving in and I am happy.

Genuinely so so so happy.

So yeah, I’m coming back v soon.

Just needed time to be a shell, feel my feelings, let them go and get back to connecting with me again.