Multimodal Spoken English
02/11/2025
Ataraxia means a state of calmness, tranquility, and freedom from emotional disturbance or anxiety.
It comes from ancient Greek philosophy especially the teachings of Epicurus and the Stoics and refers to a peaceful state of mind where one is undisturbed by worry, fear, or desire.
In simple terms:
Ataraxia = Inner peace or mental serenity.
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