Sport For Health. Sport For Help

Desert Warrior Challenge
- no comments needed. Amazing day with amazing person. I just wish everyone to find your love, your passion, find yourself... meditate, be happy, be thankful, stay positive, and take challenges!
@ Al Qudra Desert

Mountain lessons:
Another one I learnt sitting up there🤓.
Why do we procrastinate? And is there a difference between procrastinating and being lazy? I like to think of procrastination as “delaying sufferings”. It’s like taking a loan from your bank – you want fun NOW, but cost of it LATER. But time value money, and procrastination is a perfect equation!
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We sometimes label those people “lazy”, but they are not.
In most of the cases procrastinators are actually people with high ambitions: they realize that this something has to be done now, but they intentionally delay it. Lazy people are usually quite comfortable with not completing tasks timely and they are not bothered by this strong inner blame.
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So if you are find yourself procrastinating – then good! At least you acknowledge it! Now, how do I stop procrastinating? First of all you have to understand WHY you procrastinate. A simple answer –because you “believe” this something that you have to do will make you suffer, and will be unpleasant.
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I’ve never seen anyone procrastinating to eat dinner, watch a fun movie. But I see many people procrastinate to clean house, pay bills, finish / start a job.
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A general answer to the main question is you have to like, or better love, things that you do. Then you will not procrastinate doing them.

To be continued...
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- “You look happy”, - a good friend of mine said after he took this photo.
- “You make me happy”, - I answered.
- “Nobody does”, -he said.
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Now, one small but powerful relationships tip that I want to share with you (and it applies to both genders).
If you want to be attractive to an opposite gender you have to be completely (emotionally) detached from this person. I know it sounds crazy, but let me try to prove it.
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The question I love to ask is DO YOU GIVE MORE THAN YOU TAKE in your relationships? Or are you one of those needy, demanding people who need your partner to give you love, attention, support, time, money (maybe)?
Are you one of the people who thinks your partner fulfills you? Complements you? Makes you happy?
And are you so scared that your partner will leave you taking this piece of fulfillment away from you?
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Remember - nobody likes “takers” in relationships. I am personally attracted to emotionally strong and independent people; when I feel my partner mentally depends on me it pushes me away.
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You do not need anyone to make you happy. Learn how to be happy by yourself, and how to give this happiness to others.
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(please comment, message me, share your thoughts – your opinion is really important to me!)

INDEPENDENCE OR INTERDEPENDENCE? The lessons I learnt on the mountains with my amazing climbing partner.
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- When we were kids we were DEPENDENT.

- Then we grew older and we became teenagers - interesting age: we are sort of "in between", we cannot do kids' stuff anymore and we cannot do adults' stuff yet. And we rebel and create our "own thing" and become INDEPENDENT.

- But then we grow older and sense of belonging to community grows within us. We need others to be around, we need to talk, to share, and to be part of certain community or group. And we become INTERDEPENDENT.
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Now, the problem is many of us are still stuck at that teenage independent stage. Well, it can be easily explained - all our life we have been taught to be independent, and now we take it as an absolute and ultimate goal. But hey, can you be emotionally, mentally, psychologically fully independent? And even if you can - will you be really happy?